STRESS DIET

Up                           STRESSED SPELT BACKWARDS IS DESSERTS.

The Stress Diet

This is a specially formulated diet, designed to help you cope with the stress that builds up during the day;

BREAKFAST
1 Grapefruit
1 Slice Whole Wheat Toast
1 Cup Skim Milk

LUNCH
Small Portion Lean, Steamed Chicken with a Cup of Spinach
1 Cup  Green Tea
1 Tim Tam

AFTERNOON TEA
The rest of the Tim Tams in the packet
1 Tub of Rocky Road Ice Cream with Choc-Ice Topping
1 Jar Nutella

DINNER
4 Bottles of Red Wine
2 Loaves Garlic Bread
1 Family Size Supreme Pizza
3 Snickers Bars

LATE NIGHT SNACK
Whole Frozen Sarah Lee Cheesecake (eaten directly from the freezer)